Why is the sea warmer than sand at night?
The heat that the ocean absorbs is mixed with the lower water quickly. That mixing spreads the heat around. At night, while the land cools off quickly, the water at the surface is kept warmer because the water is mixed around with the warmer water underneath.
Sand is a poor conductor of heat so when the Sun warms the sand, the heat is not distributed evenly, making the surface hot. Also the specific heat of sand is lower than that of water so when both are exposed to the same amount of light, the sand at the surface will have a higher change in temperature.
During the day, sand's radiation of the sun's energy superheats the air and causes temperatures to soar. But, at night most of the heat in the sand quickly radiates into the air and there is no sunlight to reheat it, leaving the sand and its surroundings colder than before.
Water has a very high specific heat. That means it needs to absorb a lot of energy before its temperature changes. Sand and asphalt, on the other hand, have lower specific heats. This means that their temperatures change more quickly.
All you need to do on a sunny day is walk on a dry beach in the early afternoon to learn that the sand can get very much warmer than sea water. Water is a slow conductor of heat, thus it needs to gain more energy than the sand or dry land in order for its temperature to increase.
It's courtesy of the sea breeze effect. National Weather Service meteorologist Walter Drag explains that it occurs due to the difference between the warm air over land and cool air hovering over the ocean (currently around 50 degrees).
Since, specific heat capacity of water is more than that of sand, it takes more time to become hot. For sand, the specific heat capacity is very less, so it heats up quickly during the day.
When liquid water is cooled, it contracts like one would expect until a temperature of approximately 4 degrees Celsius is reached. After that, it expands slightly until it reaches the freezing point, and then when it freezes it expands by approximately 9%.
Those in the water are most likely feeling cooler than those on the sand. This is due to the high specific heat capacity of water. In other words, the same amount of heat energy when applied to sand and water will increase the temperature of the sand more than it will increase the temperature of the water.
Sand, by itself, does not change the freezing temperature of ice. If you add sodium chloride (rock or table salt) like what we have in the ocean, water can remain a liquid at lower temperatures. That is why sea water does not freeze until 28.4°F.
Why does sand not hold heat?
It's summertime, and if you want to cool off in the ocean, you have to get past the hot sand first! We all know sand gets hot, and if you've ever wondered why, it's because of sand's high density and its heat capacity. Sand has low specific heat, meaning it needs very little energy from the sun to heat up fast.
The kind of heat necessary to transform sand into a liquid state (eventually becoming glass) is much hotter than any sunny day. To make sand melt, you need to heat it to roughly 1700°C (3090°F), which is approximately the same temperature a space shuttle reaches as it re-enters earth's atmosphere.

Sand also has a relatively low specific heat. Water, on the other hand, has a very high specific heat. It takes a lot more energy to increase the temperature of water than sand. This explains why the sand on a beach gets hot while the water stays cool.
At night, the roles reverse. The air over the ocean is now warmer than the air over the land. The land loses heat quickly after the sun goes down and the air above it cools too.
Because water has a much higher heat capacity, or specific heat, than do sands, soils or other materials, for a given amount of solar irradiation (insolation), water temperature will increase less than land temperature.
References
- http://www.geography4kids.com/files/atm_temp2.html
- https://www.meritnation.com/ask-answer/question/why-do-solid-objects-cool-faster-than-liquid/heat/7659271
- https://www.education.com/science-fair/article/heat/
- https://ventomaritime.dk/blog/difference-weather-between-land-and-sea
- https://www.livescience.com/why-do-deserts-get-cold-at-night.html
- https://www.corning.com/worldwide/en/innovation/materials-science/glass/how-glass-made.html
- https://www.brancatosnowremoval.com/does-sand-melt-ice/
- https://legacy.climate.ncsu.edu/edu/Breezes
- https://www.vedantu.com/question-answer/state-whether-given-statement-is-true-or-false-class-11-physics-cbse-5fdae4227dd0d60c2b28f527
- https://www.wpbf.com/article/science-behind-hot-sand-florida-ocean/40529891
- https://whyy.org/articles/why-is-it-generally-cooler-along-the-coast-during-warm-spring-days/
- https://gml.noaa.gov/education/info_activities/pdfs/LA_radiative_heating_of_land_and_water.pdf
- https://byjus.com/question-answer/which-one-among-the-land-and-water-cools-at-the-faster-rate-give-one-reason/
- https://www.usgs.gov/media/images/heat-capacity-water-and-how-it-affects-you-beach
- https://brainly.in/question/1434195
- https://open.oregonstate.education/physicsforteachers/chapter/using-powerful-ideas-to-explain-intriguing-phenomena-involving-local-weather-at-the-beach/
- https://www.medicalnewstoday.com/articles/326235
- https://byjus.com/question-answer/what-is-the-reason-behind-quick-rise-in-temperature-of-sand-compared-to-sea-latent/
- https://ucmp.berkeley.edu/education/dynamic/session4/sess4_act3.htm
- https://www.postharvest.net.au/postharvest-fundamentals/cooling-and-storage/cooling-rates/
- http://www.iapws.org/faq1/freeze.html
- https://www.quantamagazine.org/does-hot-water-freeze-faster-than-cold-physicists-keep-asking-20220629/
- https://www.sciencedaily.com/releases/2016/03/160310080530.htm
- https://flexbooks.ck12.org/cbook/ck-12-middle-school-physical-science-flexbook-2.0/section/15.4/primary/lesson/specific-heat-ms-ps/
- https://testbook.com/question-answer/at-night-air-blows-from-the-colder-land-to-warmer--5fcb69c7bdd8bf0bf5fcdbf3
- https://physics.stackexchange.com/questions/316080/liquid-vs-gas-cooling