What happens if we sleep towards east?
As per ancient architecture, if you keep your head towards the East while sleeping or resting, your sleep will be delightful, and your energy will be positive. East is also considered the best sleeping direction as per vastu for students and teachers as it boosts energy levels and helps in improving memory.
According to Vastu Shastra, sleeping in the east direction is good, while sleeping in the west direction can be harmful which includes sleeping with your feet on the east side. Moreover, your head should be placed in the east direction as it increases memory, concentration, good health and spirituality in a person.
The east is the direction of the rising sun and is believed to be good for meditation and other spiritual activities. Sleeping with one's head pointing towards the east and the feet towards the west, ensures sound sleep. East is the best direction for sleeping as it improves memory and concentration levels.
A bedroom in North-East gives loss of wealth, obstruction in all works, delay in marriage of daughter, when parents sleep in North-East, they become very easy to influence. The lose their identity and power of discretion. The bedroom of the master of the house should be in South West only.
The recommended sleeping direction per vastu shastra is that you lie down with your head pointed southward. A north-to-south body position is considered the worst direction.
One is advised to position one's bed so that it faces north-to-south rather that east-to-west.
Direction of Legs And Best Sleeping Direction For Couples - Bedroom Vastu for Couples. Always pick the right sleeping position with your feet pointing towards the east, which resolves health issues. The west and south are also ideal directions for this purpose.
Sleeping with one's head pointing towards the east, (the feet towards the west) is known to promote more enlightened (wakeful) sleep. For promoting deeper sleep, it is suggested one has their head to the south (feet to the north).
The best direction for a bed to face is towards the south. This both helps you to avoid the death position – it is also believed in Feng Shui traditions to help prevent sleep disorders such as insomnia and make you less lethargic in everyday life.
It is important to align your bed in your room in the way that it will help you provide a good sleep. So, in this case direction becomes an important thing. According to Vastu Shastra, you should sleep with your head in the south or east direction, that means feet at bedtime should be in the north or west.
Is it better to sleep west or east?
People had more interrupted sleep when sleeping east-to-west as compared to north-south, and slept for less time overall in the east-to-west facing beds. People who change the direction of their sleep to lay their heads to the south have been found to have lower blood pressure, heart rate, and stress hormone levels.
As the sun rises in the east and its first ray is also seen in the east, sleeping in the east direction gives positive energy and keeps you energised the whole day. While sleeping in the west direction does its opposite that keeps the body lazy.
So to prevent this, you simply lie with your head toward the East. This is the reason when we bury loved ones we lay them with their heads to the West.
Bed direction and placement as per Vastu
Staying in an East bedroom is not ideal for a newly married couple. The person who is considered as a breadwinner is also advised not to stay in the East Bedroom. The bed should be placed in the South or South-West portion of the Master bedroom.
A 2019 study published in Journal of Alzheimer's Disease, showed among 165 participants (45 with diagnosed neurodegenerative disease, 120 controls) a supine sleep position (on back, head at body level) for more than 2 hours per night increased the risk of dementia by almost four times (3.7 times greater).
Which side god should face in pooja room? God face direction in home should always be north-east.
Psalm 3:5. I lie down and sleep; I wake again, because the Lord sustains me. The sustaining power of sleep and the protection the Lord offers us is implied in this verse.
Positioning your bed in line with the door is the worst possible position, according to the principles of Feng shui. People who practice Feng shui call it the 'dead man's position' or the 'coffin position' because the feet or head face the door and resemble how we carry the dead through open doors from the house.
The death position of a bed in Feng Shui is when the foot of the bed directly points to the door. This is also known as the “coffin position” because it resembles how the dead is carried through doors from a house.
The best sleeping position for is on your side with a pillow or blanket between the knees. Side sleeping can also relieve symptoms for those with neck or back pain. Choose a pillow with a loft, or thickness, that matches the distance between your neck and your shoulder.
Why shouldn't we sleep facing north?
Magnetic fields on the Earth are concentrated in the North and the . South Pole. When you sleep with your head pointing north, your body's magnetic field interferes with that of earth. This can fluctuate your blood pressure and can even cause heart problemsYou heart needs to work harder to overcome this.
Each of the Four Directions (East, South, West, and North) is typically represented by a distinctive color, such as black, red, yellow, and white, which for some stands for the human races. The Directions can also represent: Stages of life: birth, youth, adult (or elder), death.
According to vaastu shastra east is most beneficial direction. East symbolizes life as God Sun rises from this direction. Sun brings light and energy to this world and this is why east facing properties are considered best for any type of construction.
In this study, those who slept in an east-west position entered REM sleep earlier. However, other research has shown that those who sleep east-west get less sleep overall. Until more research is done, the pros and cons of the east-west sleeping orientation may cancel each other out.
According to Vastu Shastra, it is good to sleep with your head in the east direction, while one should never sleep with the feet towards the east, that is, with the head in the west.